Many organisations are switching on to the powerful effects of mindfulness. Event managers are more and more often requesting mindfulness speakers to help their employees and leaders manage stress and maintain productivity in a demanding world.
We are living in an age where our brains are constantly trying to keep up with constant activity and information. This can make us feel drained and left struggling to focus on the real issues in front of us.
Mindfulness enables us to remain calm and maintain focus for longer periods. It enables us to focus on idea creation, solving complex problems, be more present in the conversation and improve memory. This reduction in stress is also found to improve cardiovascular health and immunity.
Those who are able to implement mindfulness strategies throughout their professional lives are able to remain productive and motivated while calmly dealing with multiple pressures. They remain competitive and adapt to unexpected changes with poise and precision.
These speakers are experts in demonstrating the importance of mindfulness and how it can be implemented in the everyday lives of time-poor executives and leaders. They have achieved positive change in international business, professional athletes, government departments and national organisations.
View the list of our most popular mindfulness and mindset speakers and inform us of your availability requirements.
A presentation on mental health can improve employee outcomes by raising awareness, reducing stigma, and providing practical tools to manage stress and enhance overall well-being.
A speaker on mental health issues might discuss common mental health challenges, coping strategies, the importance of seeking help, and how to create a supportive work environment.
Mindfulness is a practice that involves paying attention to the present moment without judgment, while mental health encompasses our overall psychological well-being, including our emotions, thoughts, and behaviours. Our speakers may present on both mindfulness as well as mental health. Talk to us about a speaker whose message is tailored to your exact needs.
Mindfulness can benefit a person's life and work by reducing stress, improving focus, enhancing emotional regulation, increasing self-awareness, and fostering healthier relationships. People are every business’s greatest asset, and therefore anything you can to help your people be healthier will also help them perform better at work.