Travels From New South Wales
Speaker Topics
High Performance Mindset
Is your team struggling to maintain focus and balance in your fast-paced work environment?
The High Performance Mindset helps corporate professionals to train their minds to achieve their goals and live a more fulfilling life.
In this session, Jay will train your team to learn how to prioritise balance, embed healthy habits and maintain discipline to navigate challenges with focus and clarity.
Give your team the tools to train their mindset for peak performance and rediscover the joy of a balanced life.
Read lessOptimising Energy - Mindful tools to find clarity, energy and resilience
Is your team distracted and overwhelmed by never ending demands?
The Optimising Energy Keynote explores simple ways to shift your team’s mindset and energy so they feel happier and healthier at work and in life.
In this session, Jay will share techniques that will help your team refocus and find the right motivation to improve their mental and physical health.
Your team will leave motivated to focus on what matters most.
Read lessJay Pottenger
Transform your teams well being and mindset
Jay Pottenger teaches people how to enhance performance, happiness and satisfaction. As an ex-athlete turned corporate leader, turned entrepreneur with one of Australia’s leading mindfulness and mental health companies, Jay's approach to wellbeing is refreshingly straightforward and backed by real-world experience and science. He will transform the way your team thinks, focuses and performs.
Prepare for a session that's not only informative but enjoyable and engaging. Jay will lead your team through the art of prioritisation, the integration of healthy habits, and the tactical deployment of discipline—a playbook designed to help corporate professionals reset their mindset, hit their professional targets, and enrich their lives.
With a corporate background Jay worked at companies such as Westpac and Deutsche Bank. Now as a speaker and coach with some of the most reputable brands in the industry, including IAG, Woolworths and eBay, he teaches teams simple and actionable insights on how to achieve greater success and satisfaction.
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