Dr Katherine Iscoe - Mindfulness & Mental Health - Keynote Speaker and Author

Travels From Western Australia

Dr Katherine Iscoe

Keynote Speaker and Author

Dr Katherine Iscoe is a keynote speaker, author, board member, former CEO of a dual-listed public company, academic mentor and summa cum laude graduate with multiple scholarships and awards.

Despite these achievements and perceived public success, Katherine’s mental health was teetering on collapse; she endured a debilitating eating disorder for over a decade, and persevered through severe depression and thoughts of suicide.

Katherine’s breaking point was when she was no longer proud of the life she lived: her decade-long relationship was hanging by a thread and her career success was smoke and mirrors.

She had two realisations:

  1. As a people-pleaser, she held in her frustration and anger to keep the peace and avoid conflict which only further fuelled more internal anger and frustration.
  2. As a high-achiever, her choices to fuel her outward success were solely based on impressing others so she could be respected, yet the harder she tried to be validated by others, the less she respected herself.

It is precisely these deeply personal experiences that have shaped Katherine's latest research focus: the inseparable connection between self-respect and its influence on a high-achieving-people-pleaser’s ability to:

  • Live without fear of criticism or judgement;
  • Love by practising healthy selfishness and
  • Lead one’s professional life with pride and honesty.

And that’s what The Self-Respect Revolution is all about: changing the relationship that we have with ourselves to enable us to change our relationship with the world around us.

Alongside her professional escapades, Dr Katherine is a dog-obsessed, murder-documentary loving nerd, who uses sewing as therapy and shoes as her healthy addiction.

Testimonial

Enquire about Dr Katherine Iscoe to speak at your next event