Carli Phillips - Business Speakers - Wellbeing Keynote Speaker, Corporate Wellbeing Spe ...

Travels From Victoria

Speaker Topics

Working Smarter, Not Harder

Neuroscience explains stress responses, wellbeing & productivity

The number one activity that plummets productivity in a modern, super-busy, hybrid life

Are boundaries now out the window? Is work life imbalance the new norm?

The critical number of hours that spikes our risk of burnout

Active recovery, behavioural links to sleep and the sweet spot of work to rest ratios

Flexibility, change & uncertainty demands high resilience and rules for teams and households

A Wellbeing and productivity planner to protect your time and tenacity.

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Too busy to Burnout?

A story of survival and denial

Burning out as a parent, a partner and a super high performer

How many working hours spikes our risk of burnout?

Identifying risk factors in our super busy lives

A selfcare toolkit for prevention & recovery

Protecting ourselves from the deal breakers at work and at home

An action plan to protect our time, tech, tenacity and take control of our lives!

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Food & Mood

Shocking truths about highly attractive foods and how to beat the system On the run, vending machines, coffee & biscuit tins!

Frozen meals, home delivery & take away with a healthy twist

Are labels trust worthy? The one source of truth to avoid marketing traps Top 3 best & worst drinks (that even our kids can buy!) Dangerous trending diets, carbs and protein wars

Brain food, mood boosters and our microbiome

The number one Nutritionist trick only 7% of Australians are doing

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Mental Health Matters

Mental Health explained in a continuum. A story of caring for a struggling partner

Modern, hybrid-life risk factors, stress responses and the evidence from neuroscience

Microbiome and our gut brain axis, a two way communication channel

Hidden sleep stealers and links to risky behaviour

A selfcare toolkit to protect us from stress and burnout

Sensory rest. Team tech rules to control it and play to our advantage

The real wellbeing check-in at work & at home to enhance our wellbeing

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Carli Phillips

Wellbeing Keynote Speaker, Corporate Wellbeing Specialist and Mental Health First Aider

Carli is a Wellbeing Keynote Speaker and Corporate Wellbeing Specialist combining 25 years of Health & Wellbeing expertise. With a Degree in Health Science and a Masters in Business, Carli has lead Wellbeing in multi-national corporations, including Johnson & Johnson Australia & New Zealand. Carli’s Masters research in Corporate Wellbeing provided evidence with which she uses to build customised Wellbeing programs in businesses right across Australia. From workplace wellbeing assessments, wellbeing keynotes and events, right through to wellbeing program delivery.

Carli’s shares her own life story of burning out as a partner, a parent and a high performer. Through denial and survival, Carli developed an action plan that prioritizes selfcare, boosts productivity by working smarter, protects time and enhances wellbeing. Sharing her story shows a genuine and authentic approach which resonates highly with audiences of a few or a few thousand.

Carli’s vision is to enhance wellbeing one person at a time

Testimonial

Carli is a talented Wellbeing advisor, coach, trainer and Keynote speaker. I have leveraged Carli's acumen to deliver wellbeing & resilience coaching to my team and extended this to industry peers through the various forums I have hosted for the Women in Leadership series with CIO Executive Council (IDG). Carli has the ability to guide, engage and empower an audience in their personal Wellbeing journey no matter the setting - virtually or in physical proximity. I would engage Carli without hesitation to facilitate for me again and would highly recommend her to my network and peers.

Accenture

Carli has an engaging style that is warm and clear. She is adept at ascertaining a company’s needs and tailoring her skills to meet them. She ensures her program’s success through feedback, and then measures outcomes to ensure a ROI. Carli is always well-informed when presenting to groups of people as she’s diligent about researching the environment in which her clients work. She has a wealth of knowledge about improving people’s health and wellbeing in the workplace and beyond. Carli’s enthusiasm motivates people, and through her education, attendees are keen to implement improvements in their health and life.

Quest For Life Foundation

Carli presented at our Workforce Planning Intensives, on Managing Wellbeing. Carli is an engaging presenter, sharing tips, stories and practical suggestions for leaders to managing wellbeing. Participants loved her session both for discussion and resources. Thank you.

Local Government Professionals, NSW

“I have yet to meet a woman so enthused and passionate about her work. Its evident that she comes to work with a purpose, a vision to create a bespoke program that positively and personally impact the wealth and well-being of staff. Carli works with professionalism, integrity and confidence to offer a tailored service. I always felt comfortable when discussing our organisation well-being needs. She is always open to feedback and exploring ways to meet customer demands.”

RUOK?Day

“An excellent presenter who is very engaging and knowledgeable on a range of wellbeing topics. I would highly recommend Carli!”

Goulburn-Mulwaree Council.