From Trauma to Triumph: Sharon Bown Redefines Resilience and Growth
Sharon Bown, a seasoned advocate for resilience and posttraumatic growth, draws from a remarkable career defined by service, survival, and transformation. Raised in Tasmania, Sharon’s 16-year tenure as a Nursing Officer in the Royal Australian Air Force took her through profound tests, including deployments to Timor-Leste where she narrowly survived a helicopter crash and subsequent life-threatening surgery. Defying odds, she not only recovered but also ascended to command in Afghanistan by 2008.
With a Bachelor degree of Psychological Science, Sharon translates the cutting-edge research on resilience and mindset, illuminating strategies to transform personal trauma into catalysts for personal growth. Her bestselling book, ‘One Woman's War and Peace: a nurse's journey in the Royal Australian Air Force’, underscores her inspiring journey from adversity to advocacy.
Recognised as a Member of the Council of the Australian War Memorial and an Ambassador for Phoenix Australia – Centre for Posttraumatic Mental Health, Sharon extends her influence globally. Her commitment to Australian veterans earned her the 2023 Order of Australia, further highlighting her dedication to fostering evidence-based support networks for veterans and trauma survivors nationwide.
Sharon Bown continues to redefine resilience, urging individuals and organisations alike to not only endure but to thrive in the face of adversity, embodying her belief that “continuing to live” is the ultimate triumph over trauma.