From Weather Presenter to Mental Health Advocate and TV Star
Sam Mac is a highly regarded Australian television host, weather presenter, and entertainer, known for his dynamic presence on screen. Currently, he is the face of the weather on Seven Network's popular breakfast show, Sunrise, a role he has embraced with a unique blend of self-deprecating humour and creative stunts. Sam’s notable achievements include his Gold Logie nomination in 2019 and his memorable performance on The Real Full Monty, where he bravely used his platform to advocate for men’s mental health.
Sam’s media career began in radio, where he made a name for himself at local stations before moving to Triple M Adelaide and SAFM. His engaging style and offbeat humour led him to national prominence, including hosting the Hot 30 Countdown and Em and Sam Mac Show in Perth. His radio career also saw him become a key figure on Triple M Sydney and the Austereo Network before later transitioning to television.
In addition to his work on Sunrise, Sam narrates the Seven Network series First Dates and has been involved in various other projects such as Best Bits and Sam Mac's Single Bed. His creativity extends to the digital realm with his YouTube series Lights, Camera, Maction! featuring a range of celebrity guests. Sam can also be seen lending his voice to the narration of programs such as Fall out Zone, The Thursday Night Sports Show, The Project and Wake Up.
Sam’s passionate commitment to mental health advocacy is a significant part of his public life. He’s an ambassador for RUOK and Beyond Blue, and has personally engaged with people in mental health crises, offering compassion and guidance. His advocacy work is further highlighted by his participation in The Real Full Monty, where he used his platform to encourage and empower men to focus on their health. The show received an overwhelming response from thousands of complete strangers thanking him for his courage and compassion.
In addition to his television and radio career, Sam released a children’s song with The Wiggles, titled Half Man, Half Cat, which has garnered significant attention online. Sam's diverse career, combined with his passion for mental health advocacy and family life, underscores his multifaceted presence in Australian media.