Travels From Western Australia
Speaker Topics
Headlines To Live By
Science-backed secrets to take back control of yoru health and future.
In this dynamic keynote, Casey simplifies the science and breaks down how we get more years in good health with the people we love most. Using the tools already at our disposal, we can prevent the diseases that wreak havoc on our health and happiness as we age, by closing the gap between knowledge and action. Sharing the tricks and tips she’s learned from experts around the world, the result is healthier, happier, higher performing people - a tribe who takes better care of themselves and each other, outside the Metaverse.
Read lessPurposeful Performance
Accelerate your performance and unlock your potential wiyth this clarity-boosting keynote.
If you were asked to close your eyes right now and think about the thing that is most important to you in the world, Casey’s money is on the fact that what came into your head was a person or people. It could be your partner, kids, a parent, sibling or best friend - but everyone, 100% of the time, comes up with someone they love. In
this powerful and moving keynote, Casey shares the story of nursing and burying her favourite person in the world, and teaches us all how to use our love for our people to not only enhance our performance, but to give it purpose beyond our wildest dreams.
Sober-ish: Drink less, live more
Reinvent your relationship with alcohol, your body and your self with this powerful keynote from Casey Beros.
The sobriety and sober-curious movements are well-intended, vital for some and entirely out of reach for others. Not drinking (or drinking less) is a noble idea, but our relationship with alcohol is far from simple - it’s a complex mix of psychology, history, genetics, habits, behaviour, identity and emotion.
Untangling that is equally challenging as our reward-seeking selves face more pressure than ever before. It's the reason many of us can't 'just stop drinking' and continue to reach a glass of bubbles to celebrate, a bottle of red to commiserate and a vodka soda to compensate for our perceived shortcomings.
Pack animals, we unwittingly enable each other, connecting (as is our biological imperative) as partners-in-wine. So when we try to cut out or cut back our use of alcohol, we lose much more than the taste of our favourite Cabernet. We lose our tribe, our hard-earned reward and our shortcut to relaxation - the full stop between work and home, day and night, week and weekend. And for many of us, that's something we simply don't want to give up. In this paradigm-shifting keynote, Casey simplifies the science, teaches the tactics and brings her signature humour and vulnerability to storytelling that leaves attendees well and truly ready to give being Soberish a go.
Read lessCasey Beros
A recognised health journalist, television presenter, content producer and keynote speaker
She has spent the last 15 years asking our brightest minds how we can all live happier, healthier lives. Along the way she found some answers, and she shares them with the Australian public in a way that's both steeped in science and delightfully entertaining. Mentored by Australia’s foremost medical broadcaster Dr Norman Swan, she is the author of The 'Bad' Girl's Guide To Better and has hosted shows for the ABC and Channel 10 as well as writing frequently for our leading media platforms.
Casey is fast making a name for herself as one of the best MCs in the country, with vulnerability and quick wit her superpowers. A dynamic speaker, she has a superhuman ability to absorb and synthesize the learnings of any room - translating complex science into practical and actionable strategies that are implemented on the spot and embedded as behavioural change. She skillfully blends her wealth of experience in health media and the thousands of hours she’s spent crafting health messaging for the public to deliver experiences that de-complicate health and empower the most important person in the health journey - the consumer.
While health and wellbeing is her passion, in short - Casey simply knows the power of a good story. She should, after all she has partied at Playboy, danced for Diddy and experienced more than her fair share of heartbreak. She knows better than anyone that we learn more from the things we get wrong than we’ll ever learn from the moments in which everything is going right. Mum to two little girls, she is Australia's self-proclaimed parallel parking champion and still knows the words to more pop songs than is probably normal.