5 Key Habits to Help Build Mental, Emotional and Physical Resilience.

  “The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan ‘Resilience’ is a buzz word for a reason. It’s our response to adversity, how we overcome hardship and challenges – that mental reservoir of strength we tap into in times of need. Terms like ‘bouncing …

Top 5 Winter Olympians for a Gold-Medal Worthy Event

Becoming an Olympic athlete requires much more than excellence in a certain sport. It takes a strong, resilient mindset to overcome injury and failure, strategic long-term vision and expertise in setting and achieving goals. You can bet your bottom dollar that along with the dizzying heights of success, these champion athletes have also overcome extreme …

Rosie Batty to Host One Plus One Interview Series on ABC TV

Rosie Batty is the epitome of the ‘accidental leader’. When her 11-year-old son Luke tragically lost his life at the hands of his father, Rosie became a tireless and inspirational crusader against domestic violence, turning her personal tragedy into a fight to help others. Now, Rosie will host a special eight-part series of One Plus …

Meet the Incredible Women Blazing Trails for Future Generations

A quick Google search defines a trailblazer as a pioneer, or someone who blazes a trail to guide others. History books are full of incredible stories of trailblazing women, relentless visionaries who bravely challenged the status quo to forge a new path in their field – from activists, artists and discoverers to leaders, athletes and …

International Women’s Day 2022: It’s Time to ‘Break the Bias’

On 8th March 2022 we celebrate International Women’s Day (IWD), facing prejudice head on in our efforts to #BreakTheBias. For decades, women have been dedicating their lives to creating an equal world. A world that is diverse and inclusive. A world free of bias, stereotype and discrimination. A world where difference is valued and celebrated. Now …

Leading Your Team Out of the Pandemic and Into Success

“To handle yourself, use your head; to handle others, use your heart.” – Eleanor Roosevelt Effective leadership has always been critical to the success of a business, but the definition of what it takes to be a good leader has evolved greatly over the last two years. While the fundamentals of good leadership hold tight, …